← Back
2Corrective

Digestive enzymes

Also sold as Pancreatin, lactase, bromelain, papain

Genuinely needed only in pancreatic insufficiency or specific intolerances.

2TrustedSupp Tier System™ · Tier 2Take until levels correct

How long to take it

Ongoing for diagnosed insufficiency; situational for lactose.

Who it's actually for

Pancreatic insufficiency, cystic fibrosis, and lactose intolerance.

Safe upper limit

Unverified
Not applicable; prescription enzymes are dosed clinically
Over-the-counter blends are low-dose and mostly harmless. The risk is masking a condition that needs diagnosis.
No source attached yet. Treat this as a starting point, not a citation, until reviewed.

Interactions to know about

  • Diabetes medication — Metformin, insulin, gliclazide, SGLT2 inhibitors

Run your full list through the interaction check.

Practical notes

  • Lactase for dairy is well supported. Broad 'digestive blends' are not.
  • Persistent bloating deserves a diagnosis, not a supplement.