Compounds that block cholesterol absorption — one of the better-evidenced cholesterol supplements, lowering LDL by roughly 8–10%.
What the evidence supports: lowering LDL cholesterol by about 8–10% at 2 g daily.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
Ongoing while managing cholesterol — the effect stops when you stop.
People with raised LDL cholesterol, alongside diet and any prescribed treatment.
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